Say What No Assembly Service

My Garage GYM Is Growing

I totally get doing things yourself, but I like my stuff put together already.  I don't mind paying a little extra.  With the current pandemic, I find that with many companies, assembly service is not available.  They just want to leave it on the curb! Sometimes they won't even ring the doorbell to let you know your package was delivered.   I had to pull out the tools and with a little help from my dog, we did it. Ok, I may have also had a few glasses of wine too. LOL 

So what did I buy?
I love working out.  I walk almost every day but some times the weather does not cooperate.  I know that my leg strength is important for keeping my knees strong to carry my curvy figure. Squats is one way to help build and protect my leg muscles, but I find doing them challenging - the whole no-leaning thing.  Well, I feel like I cannot master doing a squat correctly no matter how hard I try.  But wait... this tiny machine is perfect. It guides you down for the perfect squat.  All you do is push with the legs.  You can make it a full body workout to by pulling with the arms. There are also resistance bands to allow you to build your strength gradually. I am in love with the range of motion of this machine!

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Two Month Update
This post was long overdue. I purchased my squat machine in July and I have to say that it has been an awesome experience. I feel stronger, more confident, and motivated to get on it.  I use it about 3-4 times per week combined with a simple cardio dance routine.
When you find something that works, embrace it and share it.  I no longer feel like squats are difficult.  The guided assistance of this machine makes doing squats literally as easy as pie! 
Comment below if you are interested in getting one.  And remember... Keep your chin up, show yourself love, and do those squats correctly. Hugs, Carla

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