Spring 2021

Stepping into Spring

As we embark on a new season, goals are ever so important.  Here are some words of wisdom from my Spring Journal about confidence and goals.

Confidence is everything! Yeah! That's me in a swimsuit. One thing for sure is that I do not lack confidence. I spent most of my life try to carry the weight of other people's worlds and holding back on my own growth. I am no longer sorry if I offend you, I live for myself.  Don't get me wrong - I'm still the woman who cares and will lend a shoulder to cry on, but when it comes to the opinions of others - I'm all for me. 
My most important goal for this Spring is to practice meditation. I plan to master 15 minutes of pure meditation. Remember meditation is a form of prayer. It is when you achieve a level of peace that allows you to be in sync with your spiritual self. The ability to block out your thoughts and spend one-on-one with God is only achieved through disciplined practice. This is a growth goal of mine which is very dear. 

Just like the flora of the ocean, things change. In an ever-changing world, you have to approach your goals with a mean sense of determination.  Imagine being the jellyfish I recently photographed at the beach. It needs water to move. Its entire life is based on being submerged and waiting for things to get trapped underneath its umbrella, so they can be absorbed. Ask yourself two questions:  What are you absorbing, and why aren't you moving on your own? The ability to be mobile can be a goal. There are areas in your life you need to stop depending on something else in order to move.  If you need a new job, get one!  If you need to buy a house, buy it! Get moving! 

Don't let me start with absorption. Do a self-inventory - what are you dealing with that does not need to be in your space?  When you absorb someone else's negative energy, it impacts you. It impacts your ability to function. Set a goal to clear your space of negativity.  Protect your life and the quality of it.  Keep your mind and environment positive.
Lastly, set a reward for yourself, once you accomplish your goal. Check out my confidence walk below. Achievement is the outcome of setting goals and being determined to make them happen. Remember, hold your head up high and keep growing!